Feel good vegetarian miso ramen | Recipe | Kitchen Stories (2024)

FAQs

Is vegetarian miso ramen healthy? ›

Miso contains a particular strain of probiotics called “Aspergillus oryzae,” and they're great for your gut. Having a healthy gut is known to be linked to our overall mental and physical wellness. Soy miso is also a good source of fiber and protein, and a great way to increase your overall nourishment.

For one, ramen is made with wheat noodles while miso soup is made with rice noodles. Ramen also has a stronger flavour due to the addition of meat and vegetables, while miso soup is more delicate. Finally, ramen is typically served in a broth, while miso soup is more like a soup or stew.

if you order miso, shio, or shoyu ramen. You will get a vegetarian broth. But when you order tonkotsu ramen it is not. But these other broths also depend on the restaurant because each place may differ slightly.

Our vegetarian miso ramen noodle cup about 200 calories per cup, or slightly higher depending on the toppings you add to the delicious soup option. It's rich, thick, and sure to fill you right up.

Shoyu ramen is one of the most popular types of ramen, and on the lower end of the calorie spectrum. You can recognize it by its light, clear, and brown color, which it gets from the shoyu (soy sauce) that's added to its chicken broth. Shoyu ramen is a pretty “neutral” ramen because it's not overly thick or creamy.

The key here is a slow, prolonged cooking process, which deepens the broth's flavor and body. In the realm of ramen, the sauces are often seasoned with staples like soy sauce (or tamari) and miso, both of which are derived from soybeans and are free from animal products, making them vegetarian and vegan friendly.

Being a vegetarian or vegan in Japan is a challenge, but veggie travelers shouldn't be deterred because there is plenty to keep you well-fed. Japanese cuisine is known for its heavy use of meat and fish, and even stocks and sauces usually have some ingredients containing meat.

Miso soup isn't vegan because it is often made with a dashi-based broth, which is fish based.

Most restaurants don't have a vegetarian option, and dashi (fish stock) is a widely used ingredient in Japanese cooking, so it's quite difficult to avoid.

Miso soup contains several beneficial vitamins, minerals, and components that may improve your gut and heart health and may lower your risk of cancer. If you are on a low-salt diet, read the label on packaged miso soup to choose one that's low in sodium.

What is vegetarian miso ramen? ›

Vegetarian miso ramen is an easy, gut healthy ramen recipe filled with miso, garlic, ginger, sh*take mushrooms, kale and a soft boiled egg. Easily adapted to vegan by swapping the egg for tofu, this comforting noodle bowl is ready to eat in 15 minutes.

Miso soup contains several beneficial vitamins, minerals, and components that may improve your gut and heart health and may lower your risk of cancer. If you are on a low-salt diet, read the label on packaged miso soup to choose one that's low in sodium.

Being made from soya beans, miso offers an array of vitamins, minerals and plant compounds, including isoflavones. The fermentation process used to produce miso may be especially helpful as it helps support digestion and may enhance immunity.

It's hard to say what “healthy” means but, in general, instant miso soup is good and healthy for your health. Miso is a fermented ingredient. Vegetables that have been dried are high in fiber. Some people were concerned that Miso paste might contain MSG.